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coaches corner: lesson plan LiBRARY - Keep checking back for new postings!

“The 11+” should be completed, as a standard warm-up, at least two to three times a week and should take approximately 20 minutes to complete.

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Click the link above to view Tonka United's Team Core Development Training Program including sessions plans for U8-U18 players.

 

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SESSION PLANS

ACTIVITIES

 

 

 

Soccer, if it is to be truly mastered, must be played year round. A players commitment to the sport is essential due the degree of difficulty in the foot-eye coordination skills needed to play the game.

 

"Practice is the best of all instructors"
Publius Syrus

 

Practice positively impacts performance. Prior to practice, a task is usually performed slowly and with effort. After practice, a task is usually performed in less time, due either to a change in strategy used to complete the task or to improvement in doing a sequence of necessary steps. Skill can be defined as:

 

“the learned ability to to bring about some end result with maximum certainty

and minimum outlay of energy, or time and energy”